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It can be a struggle to get kids to eat nutritious foods. Whether your toddler is going through an all-beige foods phase, or your formerly spinach-loving pre-teen is now turning her nose up at anything green, you probably worry about your child’s diet. The good news, some of the same ways you incorporate extra nutrition into your own diet will work for kids too. Prime example: Complete by Juice Plus+.
You can use this high-protein, fiber-packed shake mix to whip up healthy treats for the whole family with these three simple recipes. Each one adds the goodness of at least one fruit to the 13 grams of protein and 8 grams of fiber the mix already provides. As a cherry on top, Juice Plus+ Complete shake mix is vegan and gluten free, so it can be used in a wide variety of diets!
Tropical Surprise Smoothie
Kids love smoothies and this one is sure to please, while providing them with a full serving of fruit. This recipe makes two 12-oz servings.